Mind Your Own Body

Mind Your Own Body

“You’re getting fat.” “You’re so skinny.” “You work out too much.” “You don’t work out enough.” “Get some meat on your bones.”  “Your butt is huge.” “She’s so tiny.” “That baby needs to eat.” “She’s nothing but skin and bones.” These are all words I’ve actually experienced and have been addressed with as a woman [...]

Postpartum Fitness Goals

Postpartum Fitness Goals

I had my baby girl seven whole months ago and gained a whopping 43 pounds. “I’m going to work out while I’m pregnant" is what I told myself but that never happened. “I’m going to work out after I have this baby so I can get my body back” yea, that never happened either. Getting [...]

Honoring Mothers

Honoring Mothers

"There is no one who takes care of us as lovingly as our mother does. She is our living God" - Unknown. It is such an honor to have a designated day to celebrate the most important women in our lives, our mothers. On today I honor and celebrate my mother who raised me to [...]

Lets Ride

Lets Ride

Thank you, everyone, for at least reading my very first blog post. I hope you will return, but if you do not, I appreciate you taking the time out to at least see what Goins Places is all about. If you have not already, please take the time to read my about me page to [...]